The name of my post doesn't begin to tell you how hard Insanity's circuit training workout is. I am on Day 3 of this new total body conditioning program that will hopefully build my endurance for running. My legs are sore and I curse every minute of the workout but I continue to keep digging deeper. Yesterday and today's workout consisted of "suicide drills" and a warm up that felt more like a workout.
I still have to get outside to run in preparation for my 5K race on May 15. Maybe tomorrow I will do a quick run on the treadmill and then do the next workout with my new program. Until tomorrow...
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